A Healthy Halloween

With Halloween just around the corner, it’s time to start thinking about how to stay healthy during the holidays. Each holiday has its own nutrition dangers, and Halloween is one of the worst! Sugar, empty calories, and processed food – that’s almost as scary as the costumes! So, do you know which candies are scariest, and which are acceptable for satisfying your sweet tooth? Here are the five BEST and five WORST candies of the holiday:

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